How many meeting times should you suggest?
Start with around three options for a one-to-one meeting or three to five for a group. Learn how to spread them across days and times, specify duration, and set a reply deadline.

If you are not sure where to start, suggest around three options for a one-to-one meeting, or three to five for a group. These are practical starting points, not statistically proven optimal numbers.
The more useful question is whether your options give people a real choice. Three adjacent slots on the same morning may all clash with one existing commitment. Try different days and times instead.
Adapt the options to the meeting
| Situation | Starting point | Check first |
|---|---|---|
| One-to-one meeting | Around three options | Duration and whether it is online or in person |
| Group meeting | Three to five options | Required attendees and how the date will be chosen |
| A largely fixed event | Only the options you can actually offer | Whether the date can change or only the time |
| Recurring meeting | A few possible days and time slots | Weekly, fortnightly, or another frequency |
Do not add a time you cannot attend just to reach three. If only one slot is possible, explain the constraint and what to do if it does not work.
For a group, decide whether you need everyone present or want to maximize attendance among times that work for essential participants. Our group scheduling guide covers that decision in more detail.
Spread options across days and times
Someone with a standing Tuesday-morning meeting may be unable to choose any of Tuesday at 9, 10, or 11 a.m. When you do not yet know their constraints, try a selection such as:
Tuesday, September 15, 2026, 10:00–11:00
Wednesday, September 16, 2026, 14:00–15:00
Friday, September 18, 2026, 16:00–17:00
All times are Japan Standard Time (JST, UTC+9).
These are sample dates. Replace them with your actual availability and check the weekdays before sending.
If the other person has already said afternoons work best, offer different afternoons. Variety is a way to find a workable time, not a requirement to ignore a stated preference.
Make the duration clear
“Are you free at 2?” does not tell someone whether to reserve 30 minutes or two hours. Include an end time or a duration:
- Video call: 14:00–14:30, for 30 minutes.
- In-person meeting: 14:00–15:00, at the specified office.
- Flexible window: any 60-minute slot between 14:00 and 17:00.
The last example is not a three-hour meeting. Distinguish between a flexible window and a fixed slot that someone needs to keep entirely free. For in-person meetings, allow travel time in your own calendar too.
A message you can adapt
Include the purpose, duration, options, reply deadline, and what to do if none work.
Hi [Name],
Could we arrange a 60-minute video call to discuss [topic]?
Would any of these times work for you?
- Tuesday, September 15, 2026, 10:00–11:00
- Wednesday, September 16, 2026, 14:00–15:00
- Friday, September 18, 2026, 16:00–17:00
All times are Japan Standard Time (JST, UTC+9).
Please let me know all the options that work for you.
If none do, could you suggest two or three alternatives?
It would be helpful to hear back by Friday, September 11.
Thanks,
[Your name]
Replace the names, dates, time zone, and deadline before sending. Leave time for the recipient to check their schedule and for you to make bookings and send a final confirmation.
You can also use the scheduling request message builder. It puts the options you enter into a template in your browser; it does not send them to AI.
If none of the options work, revisit the constraints
Instead of adding many similar slots, ask what would make a time workable:
- Mornings are difficult: try another afternoon.
- This week is full: ask whether next week is possible.
- An hour is too long: consider 30 minutes if that still meets the purpose.
- Travel is a problem: ask whether a video call would work.
Agree on changes rather than assuming them. A focused question such as “Would an afternoon next week work?” gives the next reply a clearer starting point than “Whenever is fine.”
Check before sending
- You can attend every option you offer.
- Dates, weekdays, start times, and end times match.
- The options are not unnecessarily concentrated in one day or time window.
- The reply deadline leaves time before the proposed meeting.
- The recipient knows what to do if none of the times work.
The initial number is only a starting point. Once you know the other person's constraints, narrow the choices accordingly.
If you need to collect a group's availability, see how to use Kantankoho. You can choose candidate times, share a response link, and review available, tentative, and unavailable responses on one page.